Our breath is foundational to our life energy. Our life and physical energy depends on the oxygen we inhale, just...
At the end of the day, I can not appropriate a definitive response regarding the longing for ultra endurance races,...
We are always running Whether we know it or not. We are either Running from something. Or Running towards something....
Words are powerful. Words reflect our attitudes towards people, events, and ourselves. Words can reveal our outlook on the nature...
I met a guy who is passionate about cycling, His family, His responsibility to the community, His responsibility to the...
Health is not a static, achievable status. Health is an ongoing, dynamic process. And I believe that health can be...
An insurance company changed the rules. Years ago, they decided to cap the reimbursement amount for a physical therapy visit....