5
Shortly into an appointment, a new client will often throw the disclaimer out there that ‘They know they would hurt...
13
What if I told you I ran a marathon Training the least amount possible? Would this be a matter of...
6
The human will is strong. Yet, relying solely on will Is not viable. It works for the short-term; Hustle culture....
7
Imagine that you are a chef. You earned your culinary degree. Spent a decade apprenticing, mentoring well-established chefs, Learning great...
17
I started running distance to prove myself to someone. And then to some people. Which was really me needing to...
14
12 years ago, my ego was way bigger than it is now. I was so ‘proud’ of my growing skillset...
11
Value, values. We all have them – That which holds importance, worth, or usefulness. And they vary from person to...
17
Sounding ironical Coming from the introvert, At the heart of this all, is the connection to people. We each have...
29
A look in the kitchen. A peak into the lab. A walkthrough of the workshop. A tour of the tech....
21
The Process was borne from the understanding that we are integrated beings – Who we are, Who we belong to,...