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07 Dec

Tri-Planar Motion, Glut Max, and the Fallacy of Forward Running

Posted by Dr Adam Fujita Patients, Running No Comments

Have you heard that your glut max is the powerhouse hip extensor that straightens your hip and helps you run...

30 Jan

Posted by Dr Adam Fujita Lifestyle, Patients No Comments

Words are powerful. Words reflect our attitudes towards people, events, and ourselves. Words can reveal our outlook on the nature...

07 Jan

Posted by Dr Adam Fujita Patients No Comments

When working with a patient, Tell yourself a story. Tell your patients a story. Create the story out of their...