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Not to Oversell it, but…Your Breath is the Foundation for Everything
27 Jan
18

Not to Oversell it, but…Your Breath is the Foundation for Everything

Posted by Dr Adam Fujita Leadership, Lifestyle, Running, The Process

Our breath is foundational to our life energy. Our life and physical energy depends on the oxygen we inhale, just […]

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Priorities in Health
16 Dec
4

Priorities in Health

Posted by Dr Adam Fujita Active, Leadership, Lifestyle, The Process

An insurance company changed the rules. Years ago, they decided to cap the reimbursement amount for a physical therapy visit. […]

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About The Process

Taught by a Physical Therapist, Ultra Endurance Athlete:
Education in Self-Healthcare
Health Longevity
Runner's Coaching
Injury Prevention
Sports Performance

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Dr Fujita’s Blog

  • The Trouble with Joy
  • Body Shaming in Healthcare
  • How Many Diems Does One Need to Carpe?
  • The High of Hustle Culture

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