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The Trouble with Joy
30 Jun
15

The Trouble with Joy

Posted by Dr Adam Fujita Uncategorized

Strike up a conversation with a runner. Or a photographer, Business owner, Or sailor. There is a lot of dedication, […]

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Body Shaming in Healthcare
25 May
12

Body Shaming in Healthcare

Posted by Dr Adam Fujita Uncategorized

Shortly into an appointment, a new client will often throw the disclaimer out there that ‘They know they would hurt […]

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How Many Diems Does One Need to Carpe?
15 May
20

How Many Diems Does One Need to Carpe?

Posted by Dr Adam Fujita Uncategorized

What if I told you I ran a marathon Training the least amount possible? Would this be a matter of […]

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The High of Hustle Culture
08 May
9

The High of Hustle Culture

Posted by Dr Adam Fujita Uncategorized

The human will is strong. Yet, relying solely on will Is not viable. It works for the short-term; Hustle culture. […]

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If Restaurants Were Run Like Healthcare
05 May
13

If Restaurants Were Run Like Healthcare

Posted by Dr Adam Fujita Uncategorized

Imagine that you are a chef. You earned your culinary degree. Spent a decade apprenticing, mentoring well-established chefs, Learning great […]

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When You Lose the Thing
27 Apr
19

When You Lose the Thing

Posted by Dr Adam Fujita Uncategorized

I started running distance to prove myself to someone. And then to some people. Which was really me needing to […]

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‘2012 Me’ Would be Dead Wrong, and also Would not Have Known What to Do with a Pandemic
19 Apr
17

‘2012 Me’ Would be Dead Wrong, and also Would not Have Known What to Do with a Pandemic

Posted by Dr Adam Fujita Uncategorized

12 years ago, my ego was way bigger than it is now. I was so ‘proud’ of my growing skillset […]

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Variations in Our Values
04 Apr
12

Variations in Our Values

Posted by Dr Adam Fujita Uncategorized

Value, values. We all have them – That which holds importance, worth, or usefulness. And they vary from person to […]

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Threads of the Process: Who is Drawn to the Work and Care
23 Mar
17

Threads of the Process: Who is Drawn to the Work and Care

Posted by Dr Adam Fujita Uncategorized

Sounding ironical Coming from the introvert, At the heart of this all, is the connection to people. We each have […]

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Nuts and Bolts: A Look Under the Hood for a Sense of How it All Works
04 Mar
33

Nuts and Bolts: A Look Under the Hood for a Sense of How it All Works

Posted by Dr Adam Fujita Uncategorized

A look in the kitchen. A peak into the lab. A walkthrough of the workshop. A tour of the tech. […]

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About The Process

Taught by a Physical Therapist, Ultra Endurance Athlete:
Education in Self-Healthcare
Health Longevity
Runner's Coaching
Injury Prevention
Sports Performance

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Dr Fujita’s Blog

  • The Trouble with Joy
  • Body Shaming in Healthcare
  • How Many Diems Does One Need to Carpe?
  • The High of Hustle Culture

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