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Dr Fujita’s Blog

The Trouble with Joy

The Trouble with Joy

June 30, 2023

Strike up a conversation with a runner. Or a photographer, Business owner, Or sailor. There is a lot of dedication, […]

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15
Body Shaming in Healthcare

Body Shaming in Healthcare

May 25, 2023

Shortly into an appointment, a new client will often throw the disclaimer out there that ‘They know they would hurt […]

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12
How Many Diems Does One Need to Carpe?

How Many Diems Does One Need to Carpe?

May 15, 2023

What if I told you I ran a marathon Training the least amount possible? Would this be a matter of […]

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20
The High of Hustle Culture

The High of Hustle Culture

May 8, 2023

The human will is strong. Yet, relying solely on will Is not viable. It works for the short-term; Hustle culture. […]

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9
If Restaurants Were Run Like Healthcare

If Restaurants Were Run Like Healthcare

May 5, 2023

Imagine that you are a chef. You earned your culinary degree. Spent a decade apprenticing, mentoring well-established chefs, Learning great […]

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13
When You Lose the Thing

When You Lose the Thing

April 27, 2023

I started running distance to prove myself to someone. And then to some people. Which was really me needing to […]

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19
‘2012 Me’ Would be Dead Wrong, and also Would not Have Known What to Do with a Pandemic

‘2012 Me’ Would be Dead Wrong, and also Would not Have Known What to Do with a Pandemic

April 19, 2023

12 years ago, my ego was way bigger than it is now. I was so ‘proud’ of my growing skillset […]

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17
Variations in Our Values

Variations in Our Values

April 4, 2023

Value, values. We all have them – That which holds importance, worth, or usefulness. And they vary from person to […]

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12
Threads of the Process: Who is Drawn to the Work and Care

Threads of the Process: Who is Drawn to the Work and Care

March 23, 2023

Sounding ironical Coming from the introvert, At the heart of this all, is the connection to people. We each have […]

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17
Nuts and Bolts: A Look Under the Hood for a Sense of How it All Works

Nuts and Bolts: A Look Under the Hood for a Sense of How it All Works

March 4, 2023

A look in the kitchen. A peak into the lab. A walkthrough of the workshop. A tour of the tech. […]

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About The Process

Taught by a Physical Therapist, Ultra Endurance Athlete:
Education in Self-Healthcare
Health Longevity
Runner's Coaching
Injury Prevention
Sports Performance

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Dr Fujita’s Blog

  • The Trouble with Joy
  • Body Shaming in Healthcare
  • How Many Diems Does One Need to Carpe?
  • The High of Hustle Culture

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