There are certain asymmetries, muscle tightness, inefficiencies, and strained posture
The human body falls victim to –
Especially under stress and postural habits of work and commuting,
High intense workouts, or
Long training seasons.

Our frame of mind influences our body posture and tensile loads.
Our body posture and tensile loads influence our frame of mind.

8 years of clinical practice, driven by
Doctoral-level and post-doctorate education –
Guiding the assessment and identification of key target tissues,
As well as
Addressing the problem areas with
The skill set of a veteran manual physical therapist.

The myofascial work is combined with respiration work –
The foundation of our life-giving energy and physical power –
To work towards providing postural balance that lasts beyond the day.

The Process’s Myofascial Work focuses areas that are naturally prone to tension –
with or without rigorous activity that contributes to restricted motion, aches, pain and stress.
Respiration work reconnects body position to our power source – breath.

The Process’s Myofascial Work looks to restore natural resting tension and position of the body.
Respiration work helps restore the balance towards keeping that body position.

When the tension becomes too much,
When things don’t loosen up after the week, run, workout,
When a nice reset is needed.

For the business worker,
Gardener,
Athlete,
Chronic pain,
and more –