When we talk, learn about, and work on our running skills and training,
We mainly focus on the physical nature of running.

Yet we all know that there is something beyond our physicality that drives us and connects us to the running experience.

I could ride the high of a race at work and otherwise for weeks after the event was over.

That cool thing that happened at work could carry me into the zone on that evening run; crushing the pace with the sensation of flying with little or no effort.

Fellow runners on the trail can cheer each other along, pushing through that breaking point to rally and finish strong.

And just the same,

A bad day at work can wreck a run
In the same way that

An off-handed comment or experience in the group can cut deep, and the ensuing run deteriorates into a slog.

It is about running, but it is about far more than just running.

“It’s about far more” explores our
Physical,
Inner,
and Relational energies

Taking us through the interconnectedness of our bodies, our inner selves, and the communities we find ourselves in and among

To provide balance and understanding to the healthy and unhealthy factors we need to be aware of, work with, and grow into.

Grand Rapids, MI area – Live dates TBA
Virtual Live dates TBA
Unabridged recording – on its way