First-hand experience putting the clinical science to the test – surviving a career of ultra marathons that gets you results.
THE PROCESS
Battle Tested Science
Principles and techniques that are good enough for years of ultra marathons, that are easy enough to fit in minutes of your day.
The Process is first-hand experience; putting the science to test – extreme tests – time and again, providing resiliency that has kept me running incredible distances since 2008.
These are not simply concepts someone has read in a book.
I have lived this science –
At the same time,
You don’t need to train or be an endurance athlete. These principles and techniques, simple to understand, simple to perform, take but minutes at a time. These ideas integrate into how you sit, stand, walk.
Whether I am hitting the trails, moving furniture, doing yard work, or sitting at my desk, this work keeps me safe, resilient, and away from injury.
You don’t need a degree to learn how to make this happen for you.
•Online/Remote Sessions – Schedule Today!
•In-Person Sessions in the Grand Rapids, Michigan area call 616-295-7818 or email [email protected]